
Do citizens of Japan need a visa for Sao Tome and Principe?
Citizens of Japan don’t need a visa for Sao Tome and Principe and can stay up to 15 days. You need a valid passport; border officers may ask for a return ticket and accommodation. For a longer stay you need a visa or an extension.
For citizens of Japan: the passport opens 114 countries visa-free; Tokyo — São Tomé: ≈ 13,720 km, about 17.5 hours of flying.
Checked by visa analyst Albert Brown, 13 years of experience · September 26, 2026
No visa needed
Stay: 15 days
Can I travel to Sao Tome and Principe without a visa on a Japan passport?
Yes, citizens of Japan don’t need a visa for Sao Tome and Principe for up to 15 days. A valid passport is enough.
Sao Tome and Principe visa rules at a glance
- With a Japan passport you can visit 114 countries visa-free, 37 with a visa on arrival and 31 with an e-visa; 16 more require an embassy visa.
- By the number of visa-free destinations, the Japan passport ranks 35th of 199.
- Japan passport: visa-free access to 114 countries; Sao Tome and Principe passport: 28.
- Citizens of Japan and Sao Tome and Principe can travel together visa-free to 23 countries, for example: Philippines, Micronesia, Malaysia, Singapore, Palestine, Kosovo, Seychelles, Bahamas, Guatemala, El Salvador, Honduras, Nicaragua, Zambia, Haiti, and Costa Rica.
- Citizens of Sao Tome and Principe, in turn, need an embassy visa to travel to Japan. Japan visa for citizens of Sao Tome and Principe
Travelling to Sao Tome and Principe: good to know
- Tokyo — São Tomé: about 13,720 km in a straight line; a direct flight takes roughly 17.5 hours.
- Time difference with your country’s capital: −9 hours.
- Local time: Tokyo 12:00 — São Tomé 03:00.
- Local currency: São Tomé & Príncipe Dobra.
- Languages: Portuguese.
- Exchange rate: $1.00 ≈ STN 21.
- Sao Tome and Principe is the 166th closest of 197 destinations open to citizens of Japan.

Combine your trip
Neighbouring countries and their visa rules for citizens of Japan:
How citizens of neighbouring countries travel to Sao Tome and Principe
Visa rules for Sao Tome and Principe for citizens of countries bordering Japan:
Frequently asked questions
How long is the flight: Tokyo — São Tomé?
About 17.5 hours on a direct flight: the capitals are roughly 13,720 km apart. With a connection it takes longer.
What is the time difference with Sao Tome and Principe?
Time difference with your country’s capital: −9 hours.
Do citizens of Sao Tome and Principe need a visa for Japan?
Citizens of Sao Tome and Principe, in turn, need an embassy visa to travel to Japan.
The cheapest e-visas for citizens of Japan
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Facts checked: · Government fees